A Memoir · Coming October 25, 2026

Some things get passed down without a word ever being spoken.

A memoir about trauma, grief, forgiveness, and the patterns we inherit — and the choice to be the one who ends them.

Faith, Reiki, and the journey to heal what was never mine to carry.

All Who Come After — a memoir by Cathy Leigh

The Story

She spent twenty years helping others heal.
Then she turned that same attention on herself.

Some things get handed down through families without a word ever being spoken — patterns, pain, ways of moving through the world that never quite felt like yours, because they weren't.

For more than two decades, Reiki practitioner Cathy Leigh held space for other people through illness, grief, and the hardest transitions of their lives. What she rarely spoke of was the pain she had spent years learning to suppress in her own — and the childhood moment she had guarded in silence for most of her life.

All Who Come After is the story of what happened when she finally let it move. It begins at her mother's bedside, with a truth neither woman had ever said aloud, and traces the inherited patterns that shaped them both — back to their roots, and forward to everyone who comes after.

This is a book for anyone who has wondered why certain feelings keep returning. Why forgiveness feels impossible. Why, even after years of work, something still feels stuck — and what it looks like to finally set it down.

Get Your Copy

In Her Own Words

From the pages

"We sat in that truth for a while — two women at the edge of the same inheritance, not realizing the power that this conversation held."

"You were the mother you knew how to be. You gave me what you were given."

"It is a story about what gets carried from one generation to the next — pain, silence, survival, love — and what reaches all who come after us."

Praise for Cathy's Work

What people say about Cathy

★★★★★
"In her quiet, calm and gentle way, Cathy asked the question that turned it all around for me. My focus shifted from disease to well-being. This is where my true healing began. I will be forever grateful."
— Pat McGrath, Reiki Client & Cancer Patient
★★★★★
"I had no idea that one session with a woman I hardly knew would change my life forever. I have felt safe, supported, and — most importantly — empowered to begin to trust my body through deep trauma work."
— Lisa Laughlin, ND · 10 Years as a Client
★★★★★
"I'd been to therapy for three years and never felt quite like this after. Something in me shifted that I couldn't explain — I just knew something had moved."
— Reiki Client, Connecticut

What's Inside

One conversation. A lifetime of what came before it.

01

The Inheritance

The patterns, silences, and survival that pass quietly from one generation to the next — and how to recognize the ones you never chose.

02

The Truth Spoken Aloud

A childhood moment held in silence, and the bedside conversation with her mother that finally let it move after a lifetime.

03

The Forgiveness

What it really takes to forgive — not to excuse or forget, but to set down what you've been carrying and free the ones who come after.

04

The Healing

Twenty years of energy work turned inward — the spiritual, energetic piece we so often leave out, and the part that changes everything.

About the Author

Cathy Leigh

Cathy Leigh

Author & Reiki Practitioner

Cathy Leigh has been a Reiki practitioner for over twenty years. She has worked alongside cancer patients preparing for chemotherapy, caregivers burning out in silence, and people navigating loss, grief, and major life transitions — and with those simply searching for something they couldn't quite name.

But before she could truly hold space for others, Cathy had to do the hard work herself. She suppressed her own pain for years. She knows what happens when you do — and she knows what the other side of that processing feels like.

All Who Come After is her first book: the story of that journey, and an invitation to end what's been passed down, finally.

A note on content — This memoir includes accounts of childhood trauma, grief and loss, and the long work of healing. It also holds a great deal of hope. Some names and identifying details have been changed.

Join Us in Person

Book Launch & Intergenerational Trauma Talk with Reiki Master Cathy Leigh

Book Launch & Intergenerational Trauma Talk — Sunday, October 25, 2026 · 2:00–4:00 PM · Bridge Healing Arts Center, Farmington, CT

Attend the Launch

Coming October 25, 2026

The patterns we inherit don't have to be the ones we pass on.

Reserve your copy, join the reader list, or come celebrate at the launch of All Who Come After.